Minimize Employee Stress And Anxiety And Improve Results

Can the well-being of workers and their effectiveness be improved by using practices backed up by new studies? Finding an answer to this issue is exceptionally important for high-performance leaders because stressed out staff lead to reduced work-place outcomes. To understand more about this we spoke to Stuart Hayes, who is the founder and Chief Executive Officer of Stuart Hayes Leadership, a specialist in harmonizing staff wellness with effectiveness in commercial situations. To begin an enquiry into this area Hayes asks leaders to examine the repercussions of tension in the workplace versus whats possible when staff well-being’s is maintained:

The state of Morale:
Stress and also bad feelings lead to staff retention challenges, whereas staff who are more satisfied feel greater connection to both their company as well as each other, and as a consequence typically stay for a longer period;

Alignment to Business Strategy or Adjustment Initiatives:
Stressed or pessimistic staff are both less likely to align with the teams game plan and also at the same time more inclined to resist any transformation that is needed. In contrast positive staff are innovative, curious, come up with improvements and also are usually more welcoming of both the existing course of action and also any changes.

Personnel Efficacy:
Stress as well as negative emotions leads to workers having decreased psychological clarity. In contrast happier personnel have clearer minds and are much more engaged, intentional and also resourceful;

Stress along with negative feelings can bring about ill health, whereas happier men and women tend to be both much healthier and also appreciate what they do;

Brand Impacts:
Stress and negative feelings might make team members feel bitter minimizing their level of commitment in customer support. In contrast more pleased personnel relate better with consumers and are superior supporters of your brand

So what’s the remedy to stressed and unhappy staff?

To aid your team to deal with tension and to achieve advances of the kind already detailed, businesses are increasingly utilizing wellbeing initiatives, however not all such campaigns work or yield productive returns. “Realistically, attaining enduring advancements in both performance and well-being really needs a great deal more contemplation than just enabling a little job flexibility or engaging a wellness lecturer. These are really just ‘box ticking’ type solutions and aren’t going to hit the mark” says Hayes. According to Hayes, it is this tick-box attitude that’s the most prevalent reason why wellness initiatives flounder. “If you pause and think of it, accomplishing lasting advancement in any individual part of life requires an analysis of what exactly is taking place at this time, making a long-term resolution to transform it, and then embarking on a really pointed as well as structured action plan to turn it all around.”

Hayes emphasizes that encouraging groups to increase their pleasure and experience of work and the outcomes they accomplish from their job is in fact, the same thing. He goes on to say: “The goal must never be the establishment of a wellness scheme in isolation. Rather, it ought to be the formation of a distinct culture where responsibility along with wellness are joint foundations. What this denotes is that we recognize we are responsible for altering the manner in which our organization respond to tension as well as bad feelings, transforming the manner in which our group affiliates and interacts with each other, and making sure every person is naturally lined up to the group’s greater targets, all at the exact same time. This is the heart of a first-rate culture, and is why leaders ought to view themselves as the guardians of culture, more than everything else.”


Its been widely reported that mindfulness is being used successfully and that many institutions are using mindfulness to help workers be more accepting of and better deal with issues like tension and upset in the workplace.

But what isnt as well known is that our mind and heart constantly interact with each other, that our heart can be utilized to move a person’s moods from unfavorable to favorable, or that the heart’s field of influence also has a measurable impact on others in its vicinity.

Based on Hayes experience he thinks this epitomizes the spearhead of human resource development along with leadership. “I find it to be funny in a number of ways, as we all have a heart, we all have a mind, and all of us know these matters instinctively, however the expanding appearance of research that reveals that the mind and heart collaborate is astonishing,” Hayes has now spent the better part of the last seven years examining this relationship and how it applies to the workplace and also in mentoring individuals in how to benefit from it.

He makes the following points in favor of a proactive approach on using the heart to increase productivity and wellness:

One. When interacting with a leader, an individual’s brainwaves will actually ‘synchronise’ with the leader. This is a result that does not occur when the same individual talks with, let’s say, various other members of their crew. The effect of this boosts team involvement.

Two. Both the mind and heart each radiate an electromagnetic field that is able to be measured a distance away from the body, but interestingly, the heart’s electromagnetic range is appreciably greater.

Three. The size of the heart’s reach differs, being subject to the person’s state of mind; and last but not least;

Four. It’s possible to engage the heart in practices that measurably switch the influence of unfavorable feelings both within a person as well as within those near them, leading to alterations in both parties.
He calls this: “Bridging the Heart and Mind.”

Any person involved in leading a team that is under pressure, or any individual having to incorporate changes in a company, or seeking to attain high-performance results in much easier ways, will profit from a 1 day in depth leadership workshop focusing on these distinctions:
Leading to Improve Performance and Well-Being is a one day workshop that teaches methods that are practical for leaders working in very competitive and difficult settings, to attain undeniable progress in the commonly polarized areas of team wellness and effectiveness, by applying a few cutting edge concepts to management and leadership. To discover more browse this web link here.